GO
WELLNESS
...
BE ALIVE!
BE
worked out!
Core development
This is one of our most popular, and practical services! We also offer Nutritional Coaching along with any of our training services, and we can work with you to arrange personalized training options!
Aerobics
we offer a busy and varied timetable for aerobics and fitness classes, with the addition of a well-equipped gym space. You also have regular access to a Personal Trainer who will work with you, design an exercise programme for you and help you stay happy, focused and motivated should you have any fitness or health goals
Quantum Analysis
A lot of people experience a range of uncomfortable symptoms, have no idea what to or how to deal with certain health conditions, and with no obvious cause (sub-health). Our Quantum therapy sessions provide an accurate, non-invasive spectral testing method, is particularly suitable for identifying possible underlying causes of sub-health.
Enjoy your privacy while you shed that weight and keep fit.... Thanks GoWellness
Ceejay Chijioke Justice
Thank you @gowellnessresort for this real-life transformation πππ No shortcuts just brilliant hacks
RealWarriPikin
During the lockdown, I gained so much weight and I was depressed; look where we are now. I feel so happy and confident.
Ify
Wow it was fun and the water aerobics was very effective... ππ... yes I was there ππ€ΈββοΈ
Onyii_rii
Aqua Aerobics
Make a splash with our popular Aqua Aerobics class. Our high energy, low impact fitness class, makes it perfect for all ages and fitness abilities. Our Aqua Aerobics class focuses on resistance training, using your body against the gravity of the water in our bubbling jacuzzi-feel swimming pool. You'll complete a number of aerobic exercises, to music, for a full-body workout that will tone, improve stamina and burn fat.
GoLite
Go Wellness offers a full range of general and bespoke weightloss therapy thats modulated to give you the best results. With specialists from various, distinct areas of wellbeing, our medical advisory board ensures all recommendations and formulations reflect the latest scientific practices and health standards.Our passionate and dedicated team at GoWellness are devoted to making truly tailor-made healthwise. We believe that if anything in the world should be personalised; it should be our health and wellness.